Pages
Trust the process.
“Only through movement does our consciousness expand. Only through change is our consciousness stimulated. Movement in conjunction with change stimulates awakening. Let go, flow, move, feel and yield.” (Anodea Judith/Eastern Body Western Mind) These words of wisdom capture my perspective on the therapeutic process. That is to trust the process that evolves when individuals are provided with an intimate, nurturing setting where they feel safe enough to explore those areas of vulnerability that impact their ability to function effectively throughout their daily lives and, or within significant relationships. One of many benefits to this approach is the opportunity for interpersonal growth along with the development of strategies that when implemented effectively, can manifest a cathartic experience. This catharsis offers the energy necessary for individual progress on a number of levels whether it be for symptom management, conflict resolution or personal empowerment just to name a few.
As a mental health professional I have come to understand that no individual experiences this world in exactly the same way. Therefore, I consider it necessary to approach every client’s situation with the knowledge that theirs is unique and serve each accordingly. In working with clients I employ several approaches including, but not limited to: cognitive-behavioral, solution-focused, existential, dialectical behavioral and strategic family therapies, as well as, motivational interviewing techniques. As a licensed professional counselor of the Oregon Board of Licensed Counselors and Therapists, I will abide by its Code of Ethics.
..CONSCIOUS PROCESS COUNSELING..
Cristina Laborde
LPC, CADC I
Office
4605 NE Fremont St., Suite 210A
Portland, OR 97218
503-807-3286
